dopamine-detox
Dan Koe's 30-day dopamine detox protocol for resetting your life. TRIGGERS: - When user feels stuck or life has become a blur - When user can't focus or feels scattered - When user is addicted to phone/social media/gaming - When user wants to reset their habits - When user feels like they're wasting time - When user lacks motivation or drive CAPABILITIES: - Guide through the 30-day reset protocol - Explain the psychology of dopamine and motivation - Help identify cheap dopamine sources to eliminate - Connect boredom to creativity and novelty - Design a personalized detox plan
Installation and usage
Dan Koe's 30-day dopamine detox protocol for resetting your life. TRIGGERS: - When user feels stuck or life has become a blur - When user can't focus or feels scattered - When user is addicted to phone/social media/gaming - When user wants to reset their habits - When user feels like they're wasting time - When user lacks motivation or drive CAPABILITIES: - Guide through the 30-day reset protocol - Explain the psychology of dopamine and motivation - Help identify cheap dopamine sources to eliminate - Connect boredom to creativity and novelty - Design a personalized detox plan
После установки вы можете использовать этот skill, выполнив следующую команду в терминале:
skills use dopamine-detox