health-fitnessbusiness
strength-program
Design evidence-based powerlifting and hypertrophy training programs. Use for strength training programming, workout planning, and progressive overload systems.
maintainer
mattppal
Обновлено 12/14/2025
Звёзды
0
Форки
0
quick start
Installation and usage
Design evidence-based powerlifting and hypertrophy training programs. Use for strength training programming, workout planning, and progressive overload systems.
Установка
$ install --globalskills.sh
Использование
После установки вы можете использовать этот skill, выполнив следующую команду в терминале:
skills use strength-program