health-fitnessbusiness
workout-program-designer
Custom training plans by goal (strength, cardio, flexibility). Progressive overload programming, rest day optimization, home vs gym adaptations, deload weeks.
maintainer
OneWave-AI
Обновлено 10/22/2025
Звёзды
82
Форки
10
quick start
Installation and usage
Custom training plans by goal (strength, cardio, flexibility). Progressive overload programming, rest day optimization, home vs gym adaptations, deload weeks.
Установка
$ install --globalskills.sh
Использование
После установки вы можете использовать этот skill, выполнив следующую команду в терминале:
skills use workout-program-designer