home/categories/wellness-health/supraforge-aaas-vault-skills-productivity-tools-adhd-body-doubling-skill-md
wellness-healthlifestyle
adhd-body-doubling
Punk-style ADHD body doubling for founders. Focus sessions, dopamine menu, emergency reset protocol. Use when user says "body double", "focus session", "I'm stuck", "can't start", or mentions ADHD productivity.
maintainer
Supraforge
Обновлено 3/7/2026
Звёзды
12
Форки
1
quick start
Installation and usage
Punk-style ADHD body doubling for founders. Focus sessions, dopamine menu, emergency reset protocol. Use when user says "body double", "focus session", "I'm stuck", "can't start", or mentions ADHD productivity.
Установка
$ install --globalskills.sh
Использование
После установки вы можете использовать этот skill, выполнив следующую команду в терминале:
skills use adhd-body-doubling