health-fitnessbusiness
sleep-optimizer
Generates prioritized, personalized sleep improvement recommendations based on sleep metrics, caffeine data, screen time, and exercise timing. Use after sleep-analyzer identifies issues or when the user asks how to improve sleep.
maintainer
vitaclaw
Обновлено 3/11/2026
Звёзды
14
Форки
1
quick start
Installation and usage
Generates prioritized, personalized sleep improvement recommendations based on sleep metrics, caffeine data, screen time, and exercise timing. Use after sleep-analyzer identifies issues or when the user asks how to improve sleep.
Установка
$ install --globalskills.sh
Использование
После установки вы можете использовать этот skill, выполнив следующую команду в терминале:
skills use sleep-optimizer