home/categories/wellness-health/ecnu-icalk-autoskill-skillbank-docskill-心理咨询-family技能-行为主义-二级技能-cbt巩固期整合式家庭作业布置-skill-md
wellness-healthlifestyle
cbt
在咨询巩固期结构化布置CBT家庭作业，同步整合认知自我辩论与简化放松训练，强化认知重构与生理调节的联结、内化与日常迁移。
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ECNU-ICALK
Updated 3/23/2026
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quick start
Installation and usage
在咨询巩固期结构化布置CBT家庭作业，同步整合认知自我辩论与简化放松训练，强化认知重构与生理调节的联结、内化与日常迁移。
Installation
$ install --globalskills.sh
Usage
Once installed, you can use this skill by running the following command in your terminal:
skills use cbt