home/categories/philosophy-ethics/ecnu-icalk-autoskill-skillbank-docskill-心理咨询-family技能-行为主义-微技能-abc模型归因澄清微干预-skill-md
philosophy-ethicslifestyle
abc
通过对比性提问引导来访者区分诱发事件（A）、信念（B）与情绪行为后果（C），聚焦识别、 labeling，和 preliminarily deconstructing irrational beliefs (e.g., absolutist, overgeneralized, catastrophic thinking), such as equating 'not being retained by an internship' with global failure.
maintainer
ECNU-ICALK
Updated 3/23/2026
Stars
304
Forks
34
quick start
Installation and usage
通过对比性提问引导来访者区分诱发事件（A）、信念（B）与情绪行为后果（C），聚焦识别、 labeling，和 preliminarily deconstructing irrational beliefs (e.g., absolutist, overgeneralized, catastrophic thinking), such as equating 'not being retained by an internship' with global failure.
Installation
$ install --globalskills.sh
Usage
Once installed, you can use this skill by running the following command in your terminal:
skills use abc