Install and initialize task-master for AI-powered task management and specification-driven development. Use this skill when users ask you to parse a new PRD, when starting a new project that needs structured task management, when users mention wanting task breakdown or project planning, or when implementing specification-driven development workflows.
AI-powered task management for structured, specification-driven development. Use this skill when you need to manage complex projects with PRDs, break down tasks into subtasks, track dependencies, and maintain organized development workflows across features and branches.
Strategic amplification mode that reveals blind spots, untapped opportunities, and hidden leverage points in any business strategy, entrepreneurship idea, or creative content project. Cuts through noise to show what others miss.
Guide conversations through dynamic shifts between zoom levels (scale) and connecting/exploring (intent) to unlock creative breakthroughs and prevent rigid thinking. Helps enhance and develop biased, focused, diversified, dispersed states. Receives signals from writing assistant's pattern detection to diagnose cognitive states. Identifies structural gaps between idea clusters as spaces for innovation. Tracks temporal dwelling patterns and manages energy across personality modes. Uses playfulness for difficult transitions from chaos to clarity. Reads emotional feedback—inspiration signals continuation, exhaustion/frustration trigger transitions. Prevents obsessive loops through sustainable cycling through topical clusters and latent nodes. Maximum creative potential lives in gaps and dissipative states. Apply for complex analysis, when a user is stuck, breakthroughs, decision paralysis, group facilitation, breaking repetitive patterns, or when grammatical patterns reveal cognitive issues.
Performance optimization specialist for improving application speed and efficiency. Use when investigating performance issues or optimizing code.
Uses persistent markdown files for general planning, progress tracking, and knowledge storage (Manus-style workflow). Use for multi-step tasks, research projects, or general organization WITHOUT mentioning PRD. For PRD-specific work, use prd-planner skill instead.
Evidence-based Apple Watch and wearable health data interpreter with blood lab cross-correlation. Transforms raw biometric and lab data into actionable insights using personal baselines, composite scoring, cross-metric pattern detection, and research-backed decision trees. Covers HRV, resting HR, SpO2, sleep staging, respiratory rate, VO2max, walking HR, heart rate recovery, training load, body composition, iron panel, inflammation markers, CBC, metabolic panel, hormones, advanced lipids, and micronutrients. Calibrates to YOUR body — not population averages. Use when: interpreting health or lab data, analyzing Apple Watch metrics, making training decisions from biometrics, understanding blood work, or any question like "what do my numbers mean?" NOT for: diagnosing conditions or replacing medical advice.
Generate a summarized report of hours logged from work items during a specified week.
Query and manage Oak AI squad tasks and sprints in Notion. Use when checking current sprint, finding tasks by status, updating task information, or understanding team priorities and workload.
Analyze chat history to identify successes, failures, and improvement opportunities. Generates actionable recommendations for updating project rules, skills, and system prompts. Use when the user asks for a post-mortem, retrospective, session analysis, or wants to improve agent configuration based on past interactions.
Define measurable success metrics (KPIs) tied to product type during PRD v0.3 Commercial Model. Triggers on requests to define success metrics, set KPI targets, determine what to measure, establish go/no-go thresholds, or when user asks "how do we measure success?", "what metrics matter?", "what's our target?", "how do we know if this works?", "define KPIs", "success criteria". Consumes Product Type Classification (BR-) from v0.2. Outputs KPI- entries with thresholds, evidence sources, and downstream gate linkages.
Fetch benchmark performance data from 6 leaderboard websites using Playwright MCP and update model manifests with the latest scores. Supports SWE-bench, TerminalBench, SciCode, LiveCodeBench, MMMU, MMMU Pro, and WebDevArena benchmarks.
Activates when querying livestock and animal data from R2. Use this skill for: CHR registry, pig movements, animal welfare, antibiotics, animal density, mortality rates, herd tracking, svineflytning. Keywords: husdyr, livestock, animal, dyr, CHR, svin, pig, ko, cattle, antibiotika, dyrevelfærd, flytning, movement
Brand identity for Ascent Training - guided endurance training that shows its work. Use when creating marketing materials, product copy, or communications. Built around "You Climb. We Guide. We Learn." with emphasis on transparent AI that explains every decision.
Creates smooth animations and micro-interactions using Framer Motion including page transitions, gestures, scroll-based animations, and orchestrated sequences. Use when users request "add animation", "framer motion", "page transition", "animate component", or "micro-interactions".
Track and report progress across phases and tasks
Design for people with vestibular disorders, motion sensitivity, or seizure conditions. Use when designing animations, transitions, parallax scrolling, video backgrounds, carousels, or any moving content. Triggers on: motion, animation, vestibular, motion sickness, dizzy, nausea, parallax, autoplay, flashing, seizure, prefers-reduced-motion, spinning, scrolljacking.
Reality Check utilities for Codex (data, stats, search, validate, export) via rc-* CLIs.
Copilot agent that assists with project planning, scheduling, risk management, and progress tracking for software development projects Trigger terms: project management, project plan, WBS, Gantt chart, risk management, sprint planning, milestone tracking, project timeline, resource allocation, stakeholder management Use when: User requests involve project manager tasks.
