wellness-healthlifestyle
neuroskill-protocols-sleep
Sleep, circadian, recovery, and rest protocols — interventions for drowsiness, wakefulness, bar at rest, sleep onset, ultradian rhythm, NSDR, yoga nidra, and power naps.
maintainer
NeuroSkill-com
اپ ڈیٹ ہوا 3/21/2026
اسٹارز
9
فورکس
2
quick start
Installation and usage
Sleep, circadian, recovery, and rest protocols — interventions for drowsiness, wakefulness, bar at rest, sleep onset, ultradian rhythm, NSDR, yoga nidra, and power naps.
انسٹالیشن
$ install --globalskills.sh
استعمال
انسٹال کرنے کے بعد، آپ یہ اسکل ٹرمینل میں درج ذیل کمانڈ چلا کر استعمال کر سکتے ہیں:
skills use neuroskill-protocols-sleep