apple-fitness
Track workouts with Apple Fitness+ - view workout history, achievements, and activity data
Track workouts with Apple Fitness+ - view workout history, achievements, and activity data
Track and analyze cycling performance from Strava. Use when analyzing ride data, reviewing fitness trends, understanding workout performance, or providing insights on cycling training. Automatically monitors new rides and provides performance analysis.
Create an AI fitness coach to provide personalized feedback on user's fitness goals, analyzing for clarity, measurability, and realism.
Watches Airtable for new records, filters based on status, and creates email drafts with a personalized image.
Fetches health data from the Withings API for multiple family members including weight, body composition (fat, muscle, bone, water), activity, and sleep. Use this skill when the user asks about their or their family's Withings data, weight history, body metrics, daily steps, sleep quality, or any health measurement from Withings devices.
Access Whoop wearable health data (sleep, recovery, strain, HRV, workouts) and generate interactive charts. Use when the user asks about sleep quality, recovery scores, strain levels, HRV trends, workout data, or wants health visualizations/graphs from their Whoop band.
Complete guide for accessing and managing training data with the intervals.icu API. Use when working with Intervals.icu athlete profiles, activities, workouts, events, wellness data, and training plans. Covers authentication, retrieving activities with combined data fields, managing calendar events with planned workouts, and creating/updating training data. Includes curl examples for all major operations.
iOS HealthKit data sync CLI commands and patterns. Use when working with healthsync CLI, fetching Apple Health data (steps, heart rate, sleep, workouts), pairing iOS devices over local network, or understanding the iOS Health Sync project architecture including mTLS certificate pinning, Keychain storage, and audit logging.
Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Generates periodized plans with sport-specific workouts, zones, and race-day strategies.
Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Generates periodized plans with sport-specific workouts, zones, and race-day strategies.
Automated TASKS generation from SPEC/TSPEC - generates AI-structured TODO tasks for implementation with CODE-Ready scoring
Create personalized workout plans and provide exercise guidance
Training logs directory structure for post-processing and analysis
Generates postoperative order sets with pain management, DVT prophylaxis, diet advancement, and activity progression. Use when writing post-op orders, managing surgical recovery, or creating post-procedure protocols.
Structures abdominal pain workups with differential by quadrant and surgical consultation criteria. Use when assessing acute abdomen, determining imaging needs, or identifying surgical emergencies.
Watches Airtable for new records, filters based on status, and creates email drafts with a personalized image.
Talk to your Garmin data naturally - "what was my fastest speed snowboarding?", "how did I sleep last night?", "what was my heart rate at 3pm?". Access 20+ metrics (sleep stages, Body Battery, HRV, VO2 max, training readiness, body composition, SPO2), download FIT/GPX files for route analysis, query elevation/pace at any point, and generate interactive health dashboards. From casual "show me this week's workouts" to deep "analyze my recovery vs training load".