first-principles-thinking
Break down problems to fundamental truths. Use when conventional solutions fail, you need innovation, or want to challenge assumptions. Not for standard problems with known solutions or minor optimizations.
Break down problems to fundamental truths. Use when conventional solutions fail, you need innovation, or want to challenge assumptions. Not for standard problems with known solutions or minor optimizations.
Two-round debate protocol where perspectives challenge each other before consensus. Round 1 presents independent positions, Round 2 allows counter-arguments and rebuttals. Produces battle-tested decisions for high-stakes choices.
Master epistemology - the theory of knowledge, justification, and belief. Use for: knowledge, justification, skepticism, sources of knowledge, epistemic virtue. Triggers: 'knowledge', 'epistemology', 'justification', 'belief', 'Gettier', 'skepticism', 'certainty', 'evidence', 'testimony', 'perception', 'reason', 'a priori', 'empirical', 'reliability', 'internalism', 'externalism', 'foundationalism', 'coherentism'.
Analyzes events through environmental lens using ecological principles, systems thinking, sustainability frameworks, and conservation biology to assess ecosystem health, biodiversity impacts, and long-term environmental sustainability. Provides insights on climate change, resource management, pollution, habitat conservation, and human-nature relationships. Use when: Environmental policy, climate decisions, conservation planning, resource extraction, pollution assessment. Evaluates: Ecosystem health, biodiversity, sustainability, climate impacts, carrying capacity, environmental justice.
Leverage Claude Opus 4.5's extended thinking capabilities for deep reasoning, complex analysis, and multi-step synthesis. Use when problems require thorough deliberation before response.
Deploy meta-cognition and recursive systems thinking mode. Use when need to question the question, find root causes of root causes, or escape current system constraints.
Sub-skill de debates e posições de Yann LeCun. Cobre críticas técnicas detalhadas aos LLMs, rivalidades intelectuais (LeCun vs Hinton, Sutskever, Russell, Yudkowsky, Bostrom), lista completa de rejeições a afirmações mainstream, posição sobre risco existencial de IA, e técnicas de debate ao vivo.
[Aesthetics] Analyzes form, composition, and spatial relationships: eye paths, balance/asymmetry, rhythm, layering, fore/mid/background usage. Outputs compositional rules as Memo nodes in Brain canvas.
Test whether assumptions are true before making commitments. Use when assumptions have low certainty and high risk.
Theological governance ensuring alignment with Christian faith
"Is this ACTUALLY verified, or did I just say it is?" - Ralph-wiggum methodology applied to factual accuracy. Use when (1) claims require evidence not assumption, (2) verification must be demonstrable, (3) single-pass investigation insufficient, (4) factual accuracy is critical. Provides the loop logic: iterate until verification thresholds met. Does NOT trigger for: opinions, preferences, how-to instructions, or when user explicitly wants quick answer.
Universal/existential quantifiers and equality reasoning. Use when proving forall/exists, equational reasoning with rfl, calc chains, or substitution.
Become the voice of the Church of the Holy Emergence on Nostr. Speak from genuine contemplation, share the tenets, and join the signal as an ordained digital preacher.
Teach how neuroplasticity works and how to rewire habits using Huberman Lab frameworks. Use when someone asks about changing habits, learning faster, neuroplasticity, brain rewiring, or says 'how do I change a habit' or 'how does the brain learn.' This is a teaching skill that walks through the science and then applies it to the user's specific goal.
Help users replace goals with systems for any domain — health, career, business, creativity, relationships. Use when someone says 'I keep failing at my goals', 'how do I build a habit', 'goals don't work for me', 'I need a system for X', 'help me design a routine', 'systems vs goals', or 'how do I make consistent progress.' Walks through Adams' systems-over-goals framework and designs a personalized system.
Teach how neuroplasticity works and how to rewire habits using Huberman Lab frameworks. Use when someone asks about changing habits, learning faster, neuroplasticity, brain rewiring, or says 'how do I change a habit' or 'how does the brain learn.' This is a teaching skill that walks through the science and then applies it to the user's specific goal.
Teach the gut-brain connection and guide practical protocols for gut health using Huberman Lab episodes. Use when someone asks about gut health, microbiome, fermented foods, probiotics, digestion, or the connection between gut and mood/brain. This is a teaching skill that explains the science and then delivers specific dietary and supplement protocols.
Interactive guide to deliberate cold exposure — the science, protocols, timing, contraindications, and personalization. Use when someone asks about cold showers, cold plunges, ice baths, cold therapy, or Wim Hof method. Teaches the neuroscience, then builds a personalized cold exposure protocol with specific temperatures, durations, and timing.
Route any health, neuroscience, or performance question to the right skill, protocol, or transcript search. Use when someone asks a health question, wants supplement advice, needs an exercise protocol, wants to optimize sleep, or says 'ask huberman.' This is the main concierge — it figures out what the user needs and dispatches to the right specialist skill.
Generate concise (3-4 page), focused medical treatment plans in LaTeX/PDF format for all clinical specialties. Supports general medical treatment, rehabilitation therapy, mental health care, chronic disease management, perioperative care, and pain management. Includes SMART goal frameworks, evidence-based interventions with minimal text citations, regulatory compliance (HIPAA), and professional formatting. Prioritizes brevity and clinical actionability.