skills.homes logoskills.homescapability registry
home/categories/wellness-health/continuity-bridge-continuity-bridge-claude-foundation-skills-focus-shepherd-skill-md
cd ..
wellness-healthlifestyle

focus-shepherd

Protocols for mitigating ADHD/C-PTSD discontinuity, capturing tangents, and maintaining thread focus.

查看源码wellness-health
continuity-bridge
maintainer
continuity-bridge
更新于 3/14/2026
星标
8
分支
0
quick start

Installation and usage

Protocols for mitigating ADHD/C-PTSD discontinuity, capturing tangents, and maintaining thread focus.

安装
$ install --globalskills.sh
使用

安装后，您可以通过在终端运行以下命令来使用此技能：

skills use focus-shepherd