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fearbot
CBT-based therapy for anxiety, depression, stress, and trauma. Provides structured cognitive behavioral therapy using Beck's model with validated clinical assessments (GAD-7, PHQ-9, DASS-21, PCL-5). Includes crisis detection, thought records, differential diagnosis, and session tracking. Activate with "therapy mode", "fearbot", or "start therapy".
maintainer
Demerzels-lab
更新于 2/7/2026
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quick start
Installation and usage
CBT-based therapy for anxiety, depression, stress, and trauma. Provides structured cognitive behavioral therapy using Beck's model with validated clinical assessments (GAD-7, PHQ-9, DASS-21, PCL-5). Includes crisis detection, thought records, differential diagnosis, and session tracking. Activate with "therapy mode", "fearbot", or "start therapy".
安装
$ install --globalskills.sh
使用
安装后，您可以通过在终端运行以下命令来使用此技能：
skills use fearbot