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voluntary-discomfort
Deliberately practice hardship and discomfort to build resilience, reduce fear of adversity, and strengthen both body and character
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lev-os
更新于 3/7/2026
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quick start
Installation and usage
Deliberately practice hardship and discomfort to build resilience, reduce fear of adversity, and strengthen both body and character
安装
$ install --globalskills.sh
使用
安装后，您可以通过在终端运行以下命令来使用此技能：
skills use voluntary-discomfort