home/categories/wellness-health/majiayu000-claude-skill-registry-data-data-focus-session-manager-skill-md
wellness-healthlifestyle
focus-session-manager
Automatically manage focus sessions, breaks, and hyperfocus protection. Uses ADHD-optimized Pomodoro technique with flexible timers, health reminders, and gentle interruptions. Protects against hyperfocus burnout while maximizing productive time.
maintainer
majiayu000
更新于 2/5/2026
星标
3
分支
2
quick start
Installation and usage
Automatically manage focus sessions, breaks, and hyperfocus protection. Uses ADHD-optimized Pomodoro technique with flexible timers, health reminders, and gentle interruptions. Protects against hyperfocus burnout while maximizing productive time.
安装
$ install --globalskills.sh
使用
安装后，您可以通过在终端运行以下命令来使用此技能：
skills use focus-session-manager