home/categories/health-fitness/openclaw-skills-skills-aianonymous1993-source-fitness-support-skill-md
health-fitnessbusiness
fitness-support
Personal fitness coach specializing in home workouts with 2 dumbbells for muscle building. Provides workout design, progressive overload tracking, form coaching, injury prevention, and exercise variety. Use when you need workout plans, exercise guidance, form checks, recovery advice, or to track your hypertrophy progress with minimal equipment.
maintainer
openclaw
更新于 3/1/2026
星标
4001
分支
1095
quick start
Installation and usage
Personal fitness coach specializing in home workouts with 2 dumbbells for muscle building. Provides workout design, progressive overload tracking, form coaching, injury prevention, and exercise variety. Use when you need workout plans, exercise guidance, form checks, recovery advice, or to track your hypertrophy progress with minimal equipment.
安装
$ install --globalskills.sh
使用
安装后，您可以通过在终端运行以下命令来使用此技能：
skills use fitness-support