whoop-lab
Fetch, analyze, chart, and track WHOOP health data (recovery, HRV, RHR, sleep, strain, workouts). Use when: querying any WHOOP metric; generating visual charts or dashboards; planning, monitoring, or reporting on a health experiment (with auto-captured baselines, post-workout segmentation); logging stats to Obsidian; correlating health data with life context; or proactively flagging suppressed recovery trends. Handles OAuth, token refresh, full history pagination, and science-backed metric interpretation (HRV ranges by age, overtraining signals, sleep stage targets, medication context).
Installation and usage
Fetch, analyze, chart, and track WHOOP health data (recovery, HRV, RHR, sleep, strain, workouts). Use when: querying any WHOOP metric; generating visual charts or dashboards; planning, monitoring, or reporting on a health experiment (with auto-captured baselines, post-workout segmentation); logging stats to Obsidian; correlating health data with life context; or proactively flagging suppressed recovery trends. Handles OAuth, token refresh, full history pagination, and science-backed metric interpretation (HRV ranges by age, overtraining signals, sleep stage targets, medication context).
安装后，您可以通过在终端运行以下命令来使用此技能：
skills use whoop-lab