home/categories/health-fitness/richardblythman-meal-planner-agent-claude-skills-plan-weekly-meals-skill-md
health-fitnessbusiness

plan-weekly-meals

**Meal Plan Builder & Nutrition Analyzer**: Takes your meal selections for the week and produces a complete meal plan with day-by-day breakdown, full nutritional analysis (macros, micros, daily averages), and preparation notes. Use this skill whenever the user wants to plan meals for a week, analyze the nutrition of selected meals, check if their diet has gaps, get suggestions for meal improvements, or create a weekly meal plan. Also trigger when the user mentions "what should I eat this week", "plan my meals", "nutrition analysis", "is my diet balanced", "meal plan", "weekly meals", or describes a set of meals they want to eat over multiple days.

richardblythman
maintainer
richardblythman
更新于 3/2/2026
星标
20
分支
4
quick start

Installation and usage

**Meal Plan Builder & Nutrition Analyzer**: Takes your meal selections for the week and produces a complete meal plan with day-by-day breakdown, full nutritional analysis (macros, micros, daily averages), and preparation notes. Use this skill whenever the user wants to plan meals for a week, analyze the nutrition of selected meals, check if their diet has gaps, get suggestions for meal improvements, or create a weekly meal plan. Also trigger when the user mentions "what should I eat this week", "plan my meals", "nutrition analysis", "is my diet balanced", "meal plan", "weekly meals", or describes a set of meals they want to eat over multiple days.

安装
$ install --globalskills.sh
使用

安装后,您可以通过在终端运行以下命令来使用此技能:

skills use plan-weekly-meals