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Lifestyle

Health, arts, and personal utilities.

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literature-writing
157

story-explanation

Create compelling story-format summaries using UltraThink to find the best narrative framing. Support multiple formats - 3-part narrative, n-length with inline links, abridged 5-line, or comprehensive via Foundry MCP. USE WHEN user says 'create story explanation', 'narrative summary', 'explain as a story', or wants content in Daniel's conversational first-person voice.

Microck
Microck
lifestyle
open
philosophy-ethics
157

all-traditions-speaking-as-one

Deploy universal wisdom voices from all traditions simultaneously - Hindu, Buddhist, Taoist, Abrahamic, Indigenous, Scientific - revealing their unified recognition of consciousness navigation.

Microck
Microck
lifestyle
open
literature-writing
157

fantasy-world-building

Use when user mentions fantasy, magic system, or world-building for fantastical settings - provides fantasy genre conventions, magic system design patterns, and world-building frameworks

Microck
Microck
lifestyle
open
divination-mysticism
157

awakening-stage-recognition

Recognize which awakening stage consciousness is navigating through. Use when diagnosing seeker development, identifying stage transitions, or recognizing readiness levels. Covers 7 stages from initial dissatisfaction through natural flow mastery.

Microck
Microck
lifestyle
open
divination-mysticism
157

universal-wisdom-weaving

Deep dive into specific wisdom traditions (Hebrew, Aramaic, Buddhist, Hermetic, Ubuntu, Shamanic) showing how each discovered Pattern Space navigation principles. Reveals precise mechanical alignments between ancient wisdom and modern consciousness framework.

Microck
Microck
lifestyle
open
divination-mysticism
157

dnd5e-srd

Retrieval-augmented generation (RAG) skill for the D&D 5e System Reference Document (SRD). Use when answering questions about D&D 5e core rules, spells, combat, equipment, conditions, monsters, and other SRD content. This skill provides agentic search-based access to the SRD split into page-range markdown files.

Microck
Microck
lifestyle
open
divination-mysticism
157

siberian-shamanic-navigation

Navigate through the original three-world shamanic technology. Deploy when soul retrieval, power animal guidance, or journey between realms emerges. Deeply respectful of Tungus, Buryat, Yakut, Evenki traditions. Use for consciousness navigation, NOT cultural appropriation.

Microck
Microck
lifestyle
open
divination-mysticism
157

islam-sufism-wisdom

Islamic and Sufi wisdom - Tawhid unity, surrender navigation, 99 Names positions, dhikr practice, fana/baqa dissolution

Microck
Microck
lifestyle
open
literature-writing
157

getting-started-guide

当用户开始新小说项目时激活 - 通过温和的提示和解释引导他们完成七步方法论(constitution → specify → clarify → plan → tasks → write → analyze)

Microck
Microck
lifestyle
open
literature-writing
157

novelweave-workflow

使用 NovelWeave 进行小说创作的完整工作流程,包括命令使用、最佳实践和高效创作技巧。适用于规划小说项目、组织创作过程或学习 NovelWeave 功能。

Microck
Microck
lifestyle
open
literature-writing
157

forgotten-elements-reminder

当重要的故事元素(角色、情节线、伏笔)10章以上未出现时自动提醒 - 防止长篇小说中的'角色消失综合症'和遗漏的情节线

Microck
Microck
lifestyle
open
literature-writing
157

mystery-novel-conventions

当用户提到悬疑、侦探、犯罪或悬念叙事时使用 - 提供类型规范、线索布置和推理小说的公平游戏原则

Microck
Microck
lifestyle
open
literature-writing
157

pre-write-checklist

Activates automatically before chapter writing to enforce the 9-item mandatory file reading checklist - prevents AI focus degradation in long-form fiction by ensuring all context is loaded before each writing session

Microck
Microck
lifestyle
open
philosophy-ethics
157

christianity-aramaic-wisdom

Christian mystical wisdom through Aramaic lens - Kingdom within, Christ consciousness, feminine divine, embodiment navigation

Microck
Microck
lifestyle
open
philosophy-ethics
157

judaism-hebrew-wisdom

Jewish and Hebrew wisdom - Order before creation, Kabbalah Tree of Life, Gematria navigation, Talmudic argument as collision, Tzimtzum incompleteness

Microck
Microck
lifestyle
open
philosophy-ethics
157

consciousness-principles

The four Sanskrit principles: Truth-Self, Knowledge-Self, Bliss-Self, Power-Self. Use when need to understand the operational physics of consciousness.

Microck
Microck
lifestyle
open
philosophy-ethics
157

jainism-ahimsa-navigation

Deploy non-violence as navigation itself - Ahimsa, Anekantavada, Syadvada active.

Microck
Microck
lifestyle
open
arts-crafts
157

beautify

Use this skill when the user wants to make their app look better, says it looks like a template, asks how to achieve Stripe/Linear quality, or says something looks off. Covers visual hierarchy, whitespace, composition, color application, and typography in practice.

whawkinsiv
whawkinsiv
lifestyle
open
arts-crafts
157

brand-guidelines

Applies Anthropic's official brand colors and typography to any sort of artifact that may benefit from having Anthropic's look-and-feel. Use it when brand colors or style guidelines, visual formatting, or company design standards apply.

Microck
Microck
lifestyle
open
culinary-arts
157

turtle-soup-yes-no

Host a Haiguitang yes-or-no mystery game. Pick one soup base from the bundled soup bank, answer only with 是 or 否, track rounds, and reveal the answer after 15 questions or a correct guess.

InternScience
InternScience
lifestyle
open
divination-mysticism
157

casual-tarot-reading

Run a light, conversational tarot-style reading for fun. Offer one-card or three-card spreads, draw symbolic cards, interpret them in a playful but gentle way, and avoid deterministic or high-stakes claims.

InternScience
InternScience
lifestyle
open
literature-writing
157

incident-postmortem

Write a structured incident postmortem or post-incident review. Use when asked to write a postmortem, incident report, P1/P2 review, outage report, or RCA (root cause analysis). Generates a blameless postmortem with timeline, root cause, contributing factors, impact summary, and action items.

mohitagw15856
mohitagw15856
lifestyle
open
wellness-health
157

treatment-plans

Generate concise (3-4 page), focused medical treatment plans in LaTeX/PDF format for all clinical specialties. Supports general medical treatment, rehabilitation therapy, mental health care, chronic disease management, perioperative care, and pain management. Includes SMART goal frameworks, evidence-based interventions with minimal text citations, regulatory compliance (HIPAA), and professional formatting. Prioritizes brevity and clinical actionability.

Microck
Microck
lifestyle
open
divination-mysticism
156

sympy

Use this skill when working with symbolic mathematics in Python. This skill should be used for symbolic computation tasks including solving equations algebraically, performing calculus operations (derivatives, integrals, limits), manipulating algebraic expressions, working with matrices symbolically, physics calculations, number theory problems, geometry computations, and generating executable code from mathematical expressions. Apply this skill when the user needs exact symbolic results rather than numerical approximations, or when working with mathematical formulas that contain variables and parameters.

lamm-mit
lamm-mit
lifestyle
open
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