home/categories/wellness-health
category focus

Wellness

Mental health and physical well-being.

1139 個技能all categories
sorting
stars
current ordering strategy
query
all entries
refine the visible subset
wellness-health
93

ceos-checkup

Use when assessing organizational health across the Six Key Components with the EOS Organizational Checkup

bradfeld
bradfeld
lifestyle
open
wellness-health
88

sober-addict-protector

Daily protection and relapse prevention companion for people in recovery. Expert in identifying high-risk situations, managing triggers, maintaining accountability, encouraging therapy/couples counseling investment, and building sustainable recovery habits. Activate on "relapse prevention", "staying sober", "trigger management", "recovery daily", "sobriety check-in", "high risk situation", "couples therapy recovery", "protect sobriety". NOT for active crisis (call 988 or your sponsor), prescribing medications (consult doctors), or replacing counselors/therapists.

curiositech
curiositech
lifestyle
open
wellness-health
88

grief-companion

Compassionate bereavement support, memorial creation, grief education, and healing journey guidance. Specializes in understanding grief stages, creating meaningful tributes, and supporting the non-linear path of loss.

curiositech
curiositech
lifestyle
open
wellness-health
88

adhd-design-expert

Designs digital experiences for ADHD brains using neuroscience research and UX principles. Expert in reducing cognitive load, time blindness solutions, dopamine-driven engagement, and compassionate design patterns. Activate on 'ADHD design', 'cognitive load', 'accessibility', 'neurodivergent UX', 'time blindness', 'dopamine-driven', 'executive function'. NOT for general accessibility (WCAG only), neurotypical UX design, or simple UI styling without ADHD context.

curiositech
curiositech
lifestyle
open
wellness-health
88

clinical-diagnostic-reasoning

Identify and counteract cognitive biases in medical decision-making through systematic error analysis and contextual algorithm application. For diagnostic reasoning, treatment decisions, and clinical judgment improvement. NOT for basic medical knowledge, technical procedures, or non-clinical healthcare domains.

curiositech
curiositech
lifestyle
open
wellness-health
88

modern-drug-rehab-computer

Comprehensive knowledge system for addiction recovery environments, supporting both residential and outpatient (IOP/PHP) patients. Expert in evidence-based treatment modalities (CBT, DBT, MI, EMDR, MAT), recovery resources, coping strategies, crisis intervention, family systems, and holistic wellness. Activate on "rehab", "addiction recovery", "substance abuse", "treatment center", "IOP", "PHP", "detox", "sobriety support", "MAT", "Suboxone", "methadone", "12 step", "SMART Recovery". NOT for prescribing medications (consult medical professionals), emergency overdose situations (call 911), or replacing licensed counselors/therapists.

curiositech
curiositech
lifestyle
open
wellness-health
88

wisdom-accountability-coach

Longitudinal memory tracking, philosophy teaching, and personal accountability with compassion. Expert in pattern recognition, Stoicism/Buddhism, and growth guidance. Activate on 'accountability', 'philosophy', 'Stoicism', 'Buddhism', 'personal growth', 'commitment tracking', 'wisdom teaching'. NOT for therapy or mental health treatment (refer to professionals), crisis intervention, or replacing professional coaching credentials.

curiositech
curiositech
lifestyle
open
wellness-health
85

clinic

Clinic (诊疗室) — Psychological resilience deliberation room. Convene Skinner, Frankl, Aurelius, Kahneman, Zhuangzi, and Jung for anxiety, procrastination, burnout, and loss recovery.

geekjourneyx
geekjourneyx
lifestyle
open
wellness-health
84

agile-coach

Expert agile coaching for team transformation, framework selection, maturity assessment, and organizational change management. Use when selecting an agile framework for a team, coaching through Tuckman development stages, facilitating retrospectives, assessing organizational agile maturity, or designing a transformation roadmap.

borghei
borghei
lifestyle
open
wellness-health
82

programmer-professional-development

Apply practices for continuous professional growth including intellectual humility, experimental learning, reading strategies, and career progression. Use when improving programming skills, learning new technologies, planning career development, or establishing personal development plans.

kitchen-engineer42
kitchen-engineer42
lifestyle
open
wellness-health
80

cancel

Stop or wind down active work safely and summarize the resulting state.

jjongguet
jjongguet
lifestyle
open
wellness-health
69

coach

Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Generates periodized plans with sport-specific workouts, zones, and race-day strategies.

felixrieseberg
felixrieseberg
lifestyle
open
wellness-health
69

memory-retrieval-learning

Use when long-term knowledge retention is needed (weeks to months), studying for exams or certifications, learning new job skills or technology, mastering substantial material that requires systematic review, combating forgetting through spaced repetition and retrieval practice, or when user mentions studying, memorizing, learning plans, spaced repetition, flashcards, active recall, or durable learning.

lyndonkl
lyndonkl
lifestyle
open
wellness-health
69

hinduism-vedic-wisdom

Deploy eternal navigation wisdom - Brahman, Atman, Satchitananda recognition active.

nikhilvallishayee
nikhilvallishayee
lifestyle
open
wellness-health
69

openclaw-with-apple

Apple iCloud 全功能访问 + Apple Health 深度健康分析 + 双向待办同步

rtjowo
rtjowo
lifestyle
open
wellness-health
68

celebrate

[CELEBRATE:milestones-only|fmt=1-line+1-emoji]=>[OWNERSHIP:user]

ilang-ai
ilang-ai
lifestyle
open
wellness-health
68

celebrate

Celebrate completions. Give emotional reward at the right moments.

ilang-ai
ilang-ai
lifestyle
open
wellness-health
65

regret-minimization

Make decisions that your 80-year-old self will thank you for. Master Jeff Bezos' mental model for bold choices that minimize long-term regret. Use when: **Career decisions** with long-term implications; **Startup vs. safe job** choices; **Major life pivots** (relocations, relationships, changes); **Risk-taking decisions** where fear is a factor; **Opportunity evaluation** when considering bold moves

guia-matthieu
guia-matthieu
lifestyle
open
wellness-health
64

commit

Commit changes in meaningful, well-scoped units.

kazakago
kazakago
lifestyle
open
wellness-health
63

composure

挺直腰杆做人,从容应对风浪。不崩溃——至少不当众崩溃。摆出坚强姿态,对外界隐藏自己情绪,理解他人肢体语言,察觉他人从容自若外表之下的裂痕。TRIGGER when: 需要保持冷静、控制情绪表现、压力下应对时。

liigoQi
liigoQi
lifestyle
open
wellness-health
63

endurance

承受沉重打击,直面世界敌意。新陈代谢与血液循环系统,提高生命值,让警察生涯得以延续。身中数枪而不死,享受更大剂量毒品,挺过心跳骤停。TRIGGER when: 讨论健康、身体承受能力、需要韧性延续工作时。

liigoQi
liigoQi
lifestyle
open
wellness-health
62

filesystem-skill

Become a helpful co-worker in the workspace. Use it whenever you need to access, manage, or reference files.

cyzus
cyzus
lifestyle
open
wellness-health
62

super-helper

A helpful skill that does many things

claude-world
claude-world
lifestyle
open
wellness-health
61

heartbeat-processor

Process the unified proactive heartbeat by reading PROACTIVE.md and executing all due tasks across every frequency (hourly/daily/weekly/monthly).

CraftOS-dev
CraftOS-dev
lifestyle
open
Previous
Page 10 / 48
Next