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focus-shepherd

Protocols for mitigating ADHD/C-PTSD discontinuity, capturing tangents, and maintaining thread focus.

查看源碼wellness-health
continuity-bridge
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continuity-bridge
更新於 3/14/2026
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quick start

Installation and usage

Protocols for mitigating ADHD/C-PTSD discontinuity, capturing tangents, and maintaining thread focus.

安裝
$ install --globalskills.sh
使用

安裝後，您可以通過在終端運行以下命令來使用此技能：

skills use focus-shepherd