home/categories/philosophy-ethics/ecnu-icalk-autoskill-skillbank-docskill-心理咨询-family技能-行为主义-微技能-abc模型归因澄清微干预-skill-md
philosophy-ethicslifestyle
abc
通过对比性提问引导来访者区分诱发事件（A）、信念（B）与情绪行为后果（C），聚焦识别、 labeling，和 preliminarily deconstructing irrational beliefs (e.g., absolutist, overgeneralized, catastrophic thinking), such as equating 'not being retained by an internship' with global failure.
maintainer
ECNU-ICALK
更新於 23/3/2026
星標
304
分支
34
quick start
Installation and usage
通过对比性提问引导来访者区分诱发事件（A）、信念（B）与情绪行为后果（C），聚焦识别、 labeling，和 preliminarily deconstructing irrational beliefs (e.g., absolutist, overgeneralized, catastrophic thinking), such as equating 'not being retained by an internship' with global failure.
安裝
$ install --globalskills.sh
使用
安裝後，您可以通過在終端運行以下命令來使用此技能：
skills use abc