home/categories/wellness-health/majiayu000-claude-skill-registry-data-data-focus-session-manager-skill-md
wellness-healthlifestyle
focus-session-manager
Automatically manage focus sessions, breaks, and hyperfocus protection. Uses ADHD-optimized Pomodoro technique with flexible timers, health reminders, and gentle interruptions. Protects against hyperfocus burnout while maximizing productive time.
maintainer
majiayu000
更新於 2/5/2026
星標
3
分支
2
quick start
Installation and usage
Automatically manage focus sessions, breaks, and hyperfocus protection. Uses ADHD-optimized Pomodoro technique with flexible timers, health reminders, and gentle interruptions. Protects against hyperfocus burnout while maximizing productive time.
安裝
$ install --globalskills.sh
使用
安裝後，您可以通過在終端運行以下命令來使用此技能：
skills use focus-session-manager