home/categories/project-management/nadavyigal-running-coach-claude-skills-run-insights-recovery-skill-md
project-managementbusiness
run-insights-recovery
Analyzes completed runs to provide effort assessment, recovery recommendations, and next-session guidance. Use immediately after user saves a run, asks "how did I do?", or requests recovery advice.
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nadavyigal
更新於 1/19/2026
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quick start
Installation and usage
Analyzes completed runs to provide effort assessment, recovery recommendations, and next-session guidance. Use immediately after user saves a run, asks "how did I do?", or requests recovery advice.
安裝
$ install --globalskills.sh
使用
安裝後，您可以通過在終端運行以下命令來使用此技能：
skills use run-insights-recovery