wellness-healthlifestyle
breathe
Breathing techniques reference — box breathing, 4-7-8, Wim Hof, pranayama, resonance breathing. Use when guiding breathwork for stress relief, focus, sleep, or athletic performance.
maintainer
openclaw
更新於 3/25/2026
星標
4001
分支
1095
quick start
Installation and usage
Breathing techniques reference — box breathing, 4-7-8, Wim Hof, pranayama, resonance breathing. Use when guiding breathwork for stress relief, focus, sleep, or athletic performance.
安裝
$ install --globalskills.sh
使用
安裝後，您可以通過在終端運行以下命令來使用此技能：
skills use breathe