home/categories/wellness-health/sundial-org-awesome-openclaw-skills-skills-adhd-body-doubling-skill-md
wellness-healthlifestyle
adhd-body-doubling
Punk-style ADHD body doubling for founders. Focus sessions, dopamine menu, emergency reset protocol. Use when user says "body double", "focus session", "I'm stuck", "can't start", or mentions ADHD productivity.
maintainer
sundial-org
更新於 2/1/2026
星標
565
分支
75
quick start
Installation and usage
Punk-style ADHD body doubling for founders. Focus sessions, dopamine menu, emergency reset protocol. Use when user says "body double", "focus session", "I'm stuck", "can't start", or mentions ADHD productivity.
安裝
$ install --globalskills.sh
使用
安裝後，您可以通過在終端運行以下命令來使用此技能：
skills use adhd-body-doubling