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Health & Fitness

Wellness tracking and medical tools.

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health-fitness
529

periodization-engine

Periodization design and progressive overload strategy engine for training programs. When 'program-architect' and 'template-builder' agents design programs and create progress tracking templates, they must utilize this skill's periodization models, volume/intensity calculation methods, and deload strategies. Use for 'periodization design', 'progressive overload', 'volume calculation', etc. Note: exercise form explanations and nutrition strategies are outside the scope of this skill.

revfactory
revfactory
business
open
health-fitness
529

fitness-program

A full pipeline where an agent team collaborates to generate everything from goal-based fitness program design to progress tracking templates. Use this skill for requests related to fitness and training programs such as 'create a workout program', 'gym routine', 'strength program', 'diet workout', 'home training', 'weekly workout schedule', 'bulk-up program', 'marathon training', 'workout routine recommendation', 'PPL program', 'bodyweight routine', etc. If an existing program is provided, analysis or improvement is supported. However, rehabilitation program prescription (physical therapist work), performance-enhancing drug consultation, and real-time personal training are outside the scope of this skill.

revfactory
revfactory
business
open
health-fitness
499

seedance-motion

Control motion timing, beat density, action choreography, and sequential video extension chains for Seedance 2.0. Covers fight-scene physics, per-shot motion contracts, and multi-clip continuation techniques. Use when motion is too fast, too slow, or jittery, when choreographing action sequences, or when extending a video across multiple clips.

Emily2040
Emily2040
business
open
health-fitness
486

experiment

Automated optimization loop with scalar fitness function. Proposes changes in isolated worktrees, measures with a metric command, keeps improvements, discards failures. Supports convergence detection and diminishing returns.

SethGammon
SethGammon
business
open
health-fitness
471

bio-imaging-mass-cytometry-quality-metrics

Quality metrics for IMC data including signal-to-noise, channel correlation, tissue integrity, and acquisition QC. Use when assessing data quality before analysis or troubleshooting problematic acquisitions.

GPTomics
GPTomics
business
open
health-fitness
456

mot

System health check (MOT) for skills, agents, hooks, and memory

vibeeval
vibeeval
business
open
health-fitness
456

remember

Store a learning, pattern, or decision in the memory system for future recall.

vibeeval
vibeeval
business
open
health-fitness
449

estimate-jira

Estimate complexity, effort, and risks for JIRA tickets, features, or projects. Generates structured reports with time estimates, dependencies, risk analysis, and known unknowns. Use when user asks to "estimate", "size", or "analyze complexity" of work items.

ag-grid
ag-grid
business
open
health-fitness
403

healthkit

Read, write, and query Apple Health data using HealthKit. Covers HKHealthStore authorization, sample queries, statistics queries, statistics collection queries for charts, saving HKQuantitySample data, background delivery, workout sessions with HKWorkoutSession and HKLiveWorkoutBuilder, HKUnit, and HKQuantityTypeIdentifier values. Use when integrating with Apple Health, displaying health metrics, recording workouts, or enabling background health data delivery.

dpearson2699
dpearson2699
business
open
health-fitness
403

core-motion

Access accelerometer, gyroscope, magnetometer, pedometer, and activity-recognition data using CoreMotion. Use when reading device sensor data, counting steps, detecting user activity (walking/running/driving), tracking altitude changes, or implementing motion-based interactions in iOS/watchOS apps.

dpearson2699
dpearson2699
business
open
health-fitness
389

common-mobile-animation

Apply motion design principles for mobile apps covering timing curves, transitions, gestures, and performance-conscious animations. Use when implementing screen transitions, gesture-driven interactions, shared-element animations, or optimizing animation frame rates on iOS, Android, or Flutter. (triggers: **/*_page.dart, **/*_screen.dart, **/*.swift, **/*Activity.kt, **/*Screen.tsx, Animation, AnimationController, Animated, MotionLayout, transition, gesture)

HoangNguyen0403
HoangNguyen0403
business
open
health-fitness
371

capacitance-calculation

Calculate electrical capacitance from geometric parameters and dielectric properties for circuit design.

SpectrAI-Initiative
SpectrAI-Initiative
business
open
health-fitness
367

health-analyzer-mac-local

Use the Health Data AI Analyzer Mac app local API through the installed health_analyzer_local tool to generate a daily health brief or compare recent steps and sleep.

krumjahn
krumjahn
business
open
health-fitness
345

travel-planner

This skill should be used whenever users need help planning trips, creating travel itineraries, managing travel budgets, or seeking destination advice. On first use, collects comprehensive travel preferences including budget level, travel style, interests, and dietary restrictions. Generates detailed travel plans with day-by-day itineraries, budget breakdowns, packing checklists, cultural do's and don'ts, and region-specific schedules. Maintains database of preferences and past trips for personalized recommendations.

ailabs-393
ailabs-393
business
open
health-fitness
345

personal-assistant

This skill should be used whenever users request personal assistance tasks such as schedule management, task tracking, reminder setting, habit monitoring, productivity advice, time management, or any query requiring personalized responses based on user preferences and context. On first use, collects comprehensive user information including schedule, working habits, preferences, goals, and routines. Maintains an intelligent database that automatically organizes and prioritizes information, keeping relevant data and discarding outdated context.

ailabs-393
ailabs-393
business
open
health-fitness
339

streak

Universal challenge tracker with flexible cadence, intelligent insights, and cross-challenge learning detection. Use when user wants to track any personal challenge - learning, habits, building, fitness, creative, or custom. Supports daily, weekly, or N-day check-ins with type-adaptive preferences, backlog, and context files.

ooiyeefei
ooiyeefei
business
open
health-fitness
338

cron

Schedule reminders and recurring tasks.

MINT-SJTU
MINT-SJTU
business
open
health-fitness
320

watchos-design-guidelines

Apple Human Interface Guidelines for Apple Watch. Use when building watchOS apps, complications, or workout features. Triggers on tasks involving Watch UI, Digital Crown, glanceable interfaces, or wrist-based interactions.

ehmo
ehmo
business
open
health-fitness
320

tvos-design-guidelines

Apple Human Interface Guidelines for Apple TV. Use when building tvOS apps with focus-based navigation, Siri Remote input, or living room viewing experiences. Triggers on tasks involving Apple TV, tvOS, 10-foot UI, or media playback.

ehmo
ehmo
business
open
health-fitness
319

onboarding

Personalize COG for your workflow - creates profile, interests, and watchlist files with guided setup (run this first!)

huytieu
huytieu
business
open
health-fitness
307

native-app-performance

Native macOS/iOS app performance profiling via xctrace/Time Profiler and CLI-only analysis of Instruments traces. Use when asked to profile, attach, record, or analyze Instruments .trace files, find hotspots, or optimize native app performance without opening Instruments UI.

harperreed
harperreed
business
open
health-fitness
304

character-costume-list-generator

Generates a structured, itemized list of costume items with detailed descriptions, estimated sizes based on body measurements, and retailer suggestions.

ECNU-ICALK
ECNU-ICALK
business
open
health-fitness
304

dumbbell-aesthetic-body-workout-planner

Generates or refines workout routines focused on building an aesthetic physique using only dumbbells and bodyweight, strictly adhering to equipment constraints such as the absence of a bench.

ECNU-ICALK
ECNU-ICALK
business
open
health-fitness
304

broiler-feed-intake-calculator-and-formulator

Calculates daily feed intake for broiler chickens from day 1 to 32 based on a multi-phase recipe and target weight, and identifies or adds missing nutritional supplements like calcium, phosphorus, and vitamins.

ECNU-ICALK
ECNU-ICALK
business
open
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