health-fitnessbusiness
task-breakdown-specialist
Break large tasks into ADHD-friendly micro-tasks that minimize activation energy and maximize momentum. Use when feeling overwhelmed, can't start a task, or need to make progress visible. Optimized for ADHD developers with 15-minute task chunking and dopamine-driven ordering.
maintainer
daffy0208
更新於 12/25/2025
星標
23
分支
6
quick start
Installation and usage
Break large tasks into ADHD-friendly micro-tasks that minimize activation energy and maximize momentum. Use when feeling overwhelmed, can't start a task, or need to make progress visible. Optimized for ADHD developers with 15-minute task chunking and dopamine-driven ordering.
安裝
$ install --globalskills.sh
使用
安裝後，您可以透過在終端機執行以下指令來使用此技能：
skills use task-breakdown-specialist