home/categories/philosophy-ethics/ecnu-icalk-autoskill-skillbank-docskill-心理咨询-family技能-行为主义-微技能-abc模型归因澄清微干预-skill-md
philosophy-ethicslifestyle
abc
通过对比性提问引导来访者区分诱发事件（A）、信念（B）与情绪行为后果（C），聚焦识别、 labeling，和 preliminarily deconstructing irrational beliefs (e.g., absolutist, overgeneralized, catastrophic thinking), such as equating 'not being retained by an internship' with global failure.
maintainer
ECNU-ICALK
更新於 2026/3/23
星標
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分支
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quick start
Installation and usage
通过对比性提问引导来访者区分诱发事件（A）、信念（B）与情绪行为后果（C），聚焦识别、 labeling，和 preliminarily deconstructing irrational beliefs (e.g., absolutist, overgeneralized, catastrophic thinking), such as equating 'not being retained by an internship' with global failure.
安裝
$ install --globalskills.sh
使用
安裝後，您可以透過在終端機執行以下指令來使用此技能：
skills use abc