home/categories/wellness-health/goodsmileduck-goodsmileduck-claude-registry-plugins-mindfulness-mentor-skills-mindfulness-mentor-skill-md
wellness-healthlifestyle
mindfulness-mentor
Guide users through mindfulness exercises, meditation practices, and stress reduction techniques. Use when users ask for help with relaxation, stress management, breathing exercises, or cultivating inner peace.
maintainer
Goodsmileduck
更新於 1/18/2026
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quick start
Installation and usage
Guide users through mindfulness exercises, meditation practices, and stress reduction techniques. Use when users ask for help with relaxation, stress management, breathing exercises, or cultivating inner peace.
安裝
$ install --globalskills.sh
使用
安裝後，您可以透過在終端機執行以下指令來使用此技能：
skills use mindfulness-mentor