ai-habit-coach
Design, monitor, and adapt high-impact personal habits using AI as a structured thinking partner. Covers outcome definition, behavior-driver mapping, trigger design, execution planning, adherence tracking, obstacle diagnosis, feedback loops, and progressive habit scaling. WHEN: build a new habit, habit keeps failing, track habits, diagnose why habit broke down, scale an existing habit, design a sustainable routine, stop relying on willpower, habit system review.
Installation and usage
Design, monitor, and adapt high-impact personal habits using AI as a structured thinking partner. Covers outcome definition, behavior-driver mapping, trigger design, execution planning, adherence tracking, obstacle diagnosis, feedback loops, and progressive habit scaling. WHEN: build a new habit, habit keeps failing, track habits, diagnose why habit broke down, scale an existing habit, design a sustainable routine, stop relying on willpower, habit system review.
安裝後，您可以透過在終端機執行以下指令來使用此技能：
skills use ai-habit-coach