whoop-lab
Fetch, analyze, chart, and track WHOOP health data (recovery, HRV, RHR, sleep, strain, workouts). Use when: querying any WHOOP metric; generating visual charts or dashboards; planning, monitoring, or reporting on a health experiment (with auto-captured baselines, post-workout segmentation); logging stats to Obsidian; correlating health data with life context; or proactively flagging suppressed recovery trends. Handles OAuth, token refresh, full history pagination, and science-backed metric interpretation (HRV ranges by age, overtraining signals, sleep stage targets, medication context).
Installation and usage
Fetch, analyze, chart, and track WHOOP health data (recovery, HRV, RHR, sleep, strain, workouts). Use when: querying any WHOOP metric; generating visual charts or dashboards; planning, monitoring, or reporting on a health experiment (with auto-captured baselines, post-workout segmentation); logging stats to Obsidian; correlating health data with life context; or proactively flagging suppressed recovery trends. Handles OAuth, token refresh, full history pagination, and science-backed metric interpretation (HRV ranges by age, overtraining signals, sleep stage targets, medication context).
安裝後，您可以透過在終端機執行以下指令來使用此技能：
skills use whoop-lab