home/categories/wellness-health/supraforge-aaas-vault-skills-productivity-tools-anxiety-relief-skill-md
wellness-healthlifestyle
anxiety-relief
Manage anxiety with grounding exercises, breathing techniques, and thought reframing
maintainer
Supraforge
更新於 3/16/2026
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12
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quick start
Installation and usage
Manage anxiety with grounding exercises, breathing techniques, and thought reframing
安裝
$ install --globalskills.sh
使用
安裝後，您可以透過在終端機執行以下指令來使用此技能：
skills use anxiety-relief