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wellness-healthlifestyle
planning-alice-personal
Alice's couch-to-5K weekly planning with training constraints and running goals.
maintainer
ZachBeta
更新於 12/8/2025
星標
4
分支
1
quick start
Installation and usage
Alice's couch-to-5K weekly planning with training constraints and running goals.
安裝
$ install --globalskills.sh
使用
安裝後,您可以透過在終端機執行以下指令來使用此技能:
skills use planning-alice-personal