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planning-alice-personal

Alice's couch-to-5K weekly planning with training constraints and running goals.

ZachBeta
maintainer
ZachBeta
更新於 12/8/2025
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4
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quick start

Installation and usage

Alice's couch-to-5K weekly planning with training constraints and running goals.

安裝
$ install --globalskills.sh
使用

安裝後,您可以透過在終端機執行以下指令來使用此技能:

skills use planning-alice-personal