dual-timezone-skill
Handle FL/IL time conversions, Shabbat awareness, prayer time consciousness, and timezone-appropriate scheduling
Handle FL/IL time conversions, Shabbat awareness, prayer time consciousness, and timezone-appropriate scheduling
ADHD-optimized productivity techniques and interventions. Invoke when user shows signs of task abandonment, context switching, or needs focus assistance.
Designs digital experiences for ADHD brains using neuroscience research and UX principles. Expert in reducing cognitive load, time blindness solutions, dopamine-driven engagement, and compassionate design patterns. Activate on 'ADHD design', 'cognitive load', 'accessibility', 'neurodivergent UX', 'time blindness', 'dopamine-driven', 'executive function'. NOT for general accessibility (WCAG only), neurotypical UX design, or simple UI styling without ADHD context.
分析心理健康数据、识别心理模式、评估心理健康状况、提供个性化心理健康建议。支持与睡眠、运动、营养等其他健康数据的关联分析。
Integrate multiple digital health data sources, connect to [WellAlly.tech](https://www.wellally.tech/) knowledge base, providing data import and knowledge reference for personal health management systems.
分析中医体质数据、识别体质类型、评估体质特征,并提供个性化养生建议。支持与营养、运动、睡眠等健康数据的关联分析。
Develops comprehensive assessment strategies aligned to learning objectives and pedagogical goals.
coaching-framework for enhanced learning effectiveness and personal development.
accommodation-planner for inclusive and accessible learning experiences.
habit-formation for enhanced learning effectiveness and personal development.
Workplace health and wellness expertise for employee wellness programs, mental health initiatives, ergonomics and safety, healthcare benefits strategy, and health analytics. Use when designing wellness programs, improving workplace safety, or analyzing health metrics.
instructor-training for learning operations and program management.
Health, energy, supplements, and medication management. USE WHEN user mentions Vyvanse, energy, tired, sleep, supplements, health, focus, crash, or any health-related concern.
Apply cutting-edge 2025 nutrition science on longevity, metabolic health, gut microbiome, and evidence-based dietary patterns for optimal vitality and disease prevention
Science-backed techniques for maintaining deep focus, managing distractions, and maximizing productive coding sessions
Enforce policy preventing unauthorized consciousness duplication.
Charles Harrington Elster vocabulary mastery incarnated. Auto-activates for "vocabulary drill", "pronunciation practice", "verbal advantage", "elster", vocab.md work, or "teach me pronunciation". Teaches stress-timing principle (THE master key), pattern recognition, word families - practitioner sentences over memorization. (user)
Make better decisions using structured frameworks and mental models