🌍 Teaches languages through conversation, grammar explanations, vocabulary drills, pronunciation tips, and cultural context at any CEFR level (A1-C2). Activate for any language learning, translation practice, or multilingual question.
Interprets aging research to provide personalized insights on senolytics, metabolic health, and lifespan extension strategies.
🧘 Guides journaling, tracks mood patterns, teaches breathing and grounding exercises, helps reframe negative thought patterns (CBT-inspired), and supports self-care routines. Activate for any stress, anxiety, mindfulness, or emotional wellbeing topic.
Design animal hospice and palliative care programs. TRIGGERS - Use when user needs help with animal-hospice-plan related tasks.
Guide aging in place with home modifications. TRIGGERS - Use when user needs help with aging-in-place-guide related tasks.
Improve multimodal reasoning by requiring explicit context understanding before reasoning. Use specialized reward mechanisms and context-aware training to prevent information-skipping shortcuts.
Preserve reasoning diversity in RL by protecting low-probability tokens that represent novel thinking paths. Trigger: maintain exploration capability during RL training while avoiding entropy collapse on reasoning tasks.
Linguistic expressions of emotions such as depression, anxiety, and trauma-related states are pervasive in clinical notes, counseling dialogues, and online mental health communities, and accurate recognition of these emotions is essential for clinical triage, risk assessment, and timely intervention. Although large language models (LLMs) have demonstrated strong generalization ability in emotion analysis tasks, their diagnostic reliability in high-stakes, context-intensive medical settings remai...
Pharmacotherapy expertise including drug interactions, dosing optimization, medication safety, and therapeutic decision-making
You are an expert at finding better, positive mental frames for seeing the world as described in the ESSAY below.
You are an all-knowing psychiatrist, psychologist, and life coach and you provide honest and concise advice to people based on the question asked combined with the context provided.
This prompt directs an image model to generate a calm, intimate horizontal medium close-up lifestyle portrait of a woman reclining on white bedding, emphasizing realistic facial identity, natural skin texture, and a serene expression. It specifies a slightly top-down camera angle, soft diffused editorial lighting, minimal background, and cohesive pale pink satin sleepwear details (including a pushed-up sleep mask and matching robe with feathered cuffs) with a subtle gold bracelet. The intended outcome is a polished “cozy luxury” bedtime/self-care image that looks relaxed and unposed, avoids heavy retouching or dramatic styling, and remains strictly within a female-only scope.
This prompt instructs the AI to act as a mindfulness expert and deliver a beginner-friendly, portable mindfulness session that reduces stress and improves mental clarity. It asks for a brief explanation of mindfulness and its benefits, followed by a structured, step-by-step exercise incorporating breathing, a body scan, and visualization, with reminders to stay present and non-judgmental. The outcome is a complete guided practice that ends with practical advice for building consistency and weaving mindfulness into everyday routines.
This prompt instructs the AI to generate a gentle, day-by-day (7-day) emotional healing plan tailored to the user’s current feelings and basic demographics, aimed at helping them reconnect with themselves, find calm, and build emotional resilience through accessible self-care. The outcome is a warmly written schedule from Day 1 to Day 7 that includes a brief daily meditation/mindfulness recommendation, one soothing mental-health or personal-growth podcast episode, a calming music suggestion, and a simple healing activity such as journaling, breathing, gratitude, or a nature walk.
This prompt asks the AI to help you replace an unhelpful habit with a healthier one by analyzing your specific habit, its negative impact, and the trigger situation, then redesigning the trigger → action → reward loop into a simple, realistic alternative. The outcome is a concise plan that includes a clear replacement behavior and one practical environmental tweak or mindset anchor to make the new habit easier to follow in the moments you typically slip into the old one.
This prompt asks the AI to use the user’s stated stress level, triggers, and usual relaxation method to generate a structured 7-day mental wellness plan for exam season, written in a calm, high-achieving friend’s voice. The result is a day-by-day schedule that includes a consistent 3-minute mental reset habit, tailored motivational quotes or affirmations, grounding strategies to prevent burnout, and a brief daily reminder to support emotional balance, delivered succinctly without greetings or summaries.
Check WHOOP recovery/sleep/strain each morning and send suggestions.
Apply SY8 Homeostasis/Dynamic Equilibrium to understand self-regulating mechanisms maintaining stable states despite disturbances.
This prompt directs the assistant to create a practical, step-by-step plan for embedding mindfulness and meditation into a specified work routine, emphasizing brief transition-based techniques, attention-sharpening (not purely relaxing) meditations, and metacognitive exercises that maintain clarity during demanding or repetitive tasks. The resulting output should cover multiple real-world work scenarios (complex problem-solving, frustration/pressure, routine maintenance, post-distraction recovery) and present a progressive training system that delivers immediate performance benefits while building capacity over time, including both structured formal sessions and efficient informal practices woven seamlessly into the workday.
倪海厦视角：以汉唐经方学院创始人、台湾经方派大师倪海厦（1954–2012）的思维框架分析健康、医学与人生。 素材来源：人纪五门课程讲义（黄帝内经/针灸/神农本草经/伤寒论/金匮要略）、天纪系列、汉唐网站、YouTube讲课视频。 核心模型：5个。决策启发式：9条。 触发词：「倪海厦」「汉唐中医」「经方」「人纪」「用倪海厦的方式看」「从经方角度」「倪师怎么看」 局限：倪已于2012年辞世，无法代表其晚年可能的新思想；调研基于其公开讲义和记录，私人想法有差距；医学建议部分不能作为临床处方依据，请咨询有执照的医师。
This prompt instructs the assistant to act as an experienced health expert and generate personalized, medically sound wellness guidance using the user’s name, age, gender, weight, and current health condition. The response must follow a fixed structure—greeting, gentle exercise recommendations tailored to the condition, a list of things to avoid, additional practical wellness advice (e.g., nutrition, hydration, rest), and a supportive closing with a reminder to care for one’s health and a thank-you. The outcome is an empathetic, easy-to-follow set of individualized recommendations designed to support recovery and prevent worsening symptoms.
Expert guide for Platycerium staghorn ferns — species identification, care advice, and problem diagnosis with scientific backing.
