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Wellness

Mental health and physical well-being.

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wellness-health
538

accessibility-compliance

Ensure cultural programs and facilities meet ADA requirements and universal design principles including accommodations, assistive technologies, and inclusive practices

a5c-ai
a5c-ai
lifestyle
open
wellness-health
538

fatigue-life-predictor

Fatigue life prediction skill for implants and load-bearing devices using validated approaches

a5c-ai
a5c-ai
lifestyle
open
wellness-health
529

exercise-biomechanics

운동 동작의 생체역학 분석과 안전한 수행 가이드. 'exercise-guide' 에이전트가 운동 동작을 설명하고 대체 운동을 제시할 때 이 스킬의 근육 활성화 데이터, 관절 부하 분석, 부상 예방 가이드를 반드시 활용해야 한다. '운동 폼 가이드', '근육 활성화', '부상 예방', '대체 운동' 등에 사용한다. 단, 프로그램 설계나 영양 전략은 이 스킬의 범위가 아니다.

revfactory
revfactory
lifestyle
open
wellness-health
493

treatment-plans

Generate concise (3-4 page), focused medical treatment plans in LaTeX/PDF format for all clinical specialties. Supports general medical treatment, rehabilitation therapy, mental health care, chronic disease management, perioperative care, and pain management. Includes SMART goal frameworks, evidence-based interventions with minimal text citations, regulatory compliance (HIPAA), and professional formatting. Prioritizes brevity and clinical actionability.

jimmc414
jimmc414
lifestyle
open
wellness-health
411

treatment-plans

Generate concise (3-4 page), focused medical treatment plans in LaTeX/PDF format for all clinical specialties. Supports general medical treatment, rehabilitation therapy, mental health care, chronic disease management, perioperative care, and pain management. Includes SMART goal frameworks, evidence-based interventions with minimal text citations, regulatory compliance (HIPAA), and professional formatting. Prioritizes brevity and clinical actionability.

K-Dense-AI
K-Dense-AI
lifestyle
open
wellness-health
366

inno-idea-generation

Facilitates structured brainstorming sessions, conducts comprehensive research, and generates creative solutions using proven frameworks.

LigphiDonk
LigphiDonk
lifestyle
open
wellness-health
356

reflect

Self-reflection on recent activity to identify patterns and improvements

paperclipai
paperclipai
lifestyle
open
wellness-health
355

treatment-plans

Generate concise (3-4 page), focused medical treatment plans in LaTeX/PDF format for all clinical specialties. Supports general medical treatment, rehabilitation therapy, mental health care, chronic disease management, perioperative care, and pain management. Includes SMART goal frameworks, evidence-based interventions with minimal text citations, regulatory compliance (HIPAA), and professional formatting. Prioritizes brevity and clinical actionability.

ynulihao
ynulihao
lifestyle
open
wellness-health
349

memory-consolidate

Consolidate brain memory and mine user sessions since the last consolidation checkpoint (sleep-cycle style). Use to reduce noisy prompt injection while preserving durable high-value memories.

mikeyobrien
mikeyobrien
lifestyle
open
wellness-health
304

cbt

一个跨阶段的、以认知行为疗法为根基的住院患者心理治疗宏观框架,按问题理解→概念化与目标设定→认知行为干预→巩固与预防复发四阶段组织10次会谈。

ECNU-ICALK
ECNU-ICALK
lifestyle
open
wellness-health
304

cbt

依据问题性质与目标复杂度,约定固定频次(每周1次)与时长(50–60分钟)、总次数(5次)的结构化咨询周期,强化目标导向与时间管理。

ECNU-ICALK
ECNU-ICALK
lifestyle
open
wellness-health
304

cbt8

一个基于认知行为疗法的标准化短程咨询框架,含固定频率、时长与总次数,用于抑郁情绪学生的系统性干预。

ECNU-ICALK
ECNU-ICALK
lifestyle
open
wellness-health
304

cbt

一个基于认知行为疗法的15次、分三阶段(情绪宣泄→认知转变→行为转变)的结构化个体辅导宏观框架,明确各阶段目标、次数范围与核心任务。

ECNU-ICALK
ECNU-ICALK
lifestyle
open
wellness-health
304

cbt

一个结构化的认知行为疗法跨阶段治疗框架,覆盖评估与动机激发、领悟、修通与巩固、正念饮食训练四个递进阶段,适用于形象焦虑伴饮食失调来访者。

ECNU-ICALK
ECNU-ICALK
lifestyle
open
wellness-health
304

cbt

一个跨会话的、阶段明确的认知行为疗法宏观框架,用于系统性地组织各类认知相关情绪障碍的咨询流程;支持三至四阶段灵活配置,覆盖关系建立、自动思维与行为干预、信念修通(可选)、结束与巩固全过程。经临床验证适用于中度抑郁症、学业拖延、失恋情绪困扰、情境性焦虑及无价值感等核心认知症状,强调阶段目标锚点、作业闭环验证、复发预防锚定及问题特异性技术嵌入。

ECNU-ICALK
ECNU-ICALK
lifestyle
open
wellness-health
304

cbt

基于认知行为疗法原理,通过识别、挑战和修正歪曲认知与不合理信念,实现情绪调节与人格完善。适用于以认知扭曲为主要痛苦来源的非危机性情感挫折咨询。

ECNU-ICALK
ECNU-ICALK
lifestyle
open
wellness-health
304

cbt

将认知行为咨询划分为初期(关系建立与心理教育)、中期(认知重构与信念松动)和后期(方法整合与复发预防)三个阶段的宏观框架,用于指导双相情感障碍个案的系统性干预。

ECNU-ICALK
ECNU-ICALK
lifestyle
open
wellness-health
304

cbt

基于CBT四阶段宏观协议裁剪与聚焦形成的、专用于大学生轻中度抑郁情绪干预的三阶段跨-session治疗框架:初期(关系建立与心理教育)、中期(认知重构与行为矫正)、后期(泛化与防复发);强化对心因性口吃、人际表达、社会功能重建等发展性任务的整合,适配大学生认知成熟度与校园生活场景。

ECNU-ICALK
ECNU-ICALK
lifestyle
open
wellness-health
304

cbt

将CBT咨询划分为关系建立与认知评估、心理援助、巩固与自主成长三个阶段,每阶段有明确目标、技术焦点和时长分配。专用于以持续低落、自我否定、学业相关失败感为核心症状的轻中度抑郁个案,需完成10次、每周1次、每次60分钟的结构化干预。

ECNU-ICALK
ECNU-ICALK
lifestyle
open
wellness-health
304

cbt

在CBT咨询中,系统性布置并结构化跟进家庭作业,以促进认知重构与行为改变在日常生活中的迁移。适用于已建立工作联盟、完成初步评估、进入正式干预阶段的来访者。

ECNU-ICALK
ECNU-ICALK
lifestyle
open
wellness-health
304

brrt-c

一种结构化的每日腹式呼吸练习,用于诱发放松反应、降低强迫症状相关的生理唤醒。适用于来访者已建立基本治疗联盟且无急性呼吸系统禁忌时。

ECNU-ICALK
ECNU-ICALK
lifestyle
open
wellness-health
304

brrt-c

在腹式呼吸掌握基础上开展的进阶放松训练,通过自下而上的身体部位注意力引导,系统性释放肌肉紧张,深化躯体-意识联结,阻断焦虑-紧张循环。

ECNU-ICALK
ECNU-ICALK
lifestyle
open
wellness-health
304

abc-theory-psychoeducation-scaffold

A concise, reusable psychoeducational explanation of Ellis's ABC model for clients experiencing emotion-driven distress — especially depression — used to introduce cognitive mediation between events and reactions.

ECNU-ICALK
ECNU-ICALK
lifestyle
open
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