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Wellness

Mental health and physical well-being.

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wellness-health

hypertrophy-training

Muscle hypertrophy training, nutrition, periodization, and recovery protocols.

disco-trooper

lifestyle

open

wellness-health

fix-life-in-1-day

Fix your entire life in 1 day. 10 psychological sessions based on Dan Koe's viral article.

evgyur

lifestyle

open

wellness-health

ios-healthkit

HealthKit expert for health and fitness data. Use when working with health data, workouts, step counts, heart rate, sleep analysis, permissions, or syncing with Apple Health.

Rektoooooo

lifestyle

open

wellness-health

reflect

Capture learnings from the current session, count recurrence, and promote patterns to permanent rules. The core of the self-improvement system.

ericjregan

lifestyle

open

wellness-health

oc-egvert-health-guardian

Proactive health monitoring for AI.

luokai0

lifestyle

open

wellness-health

oc-heartbeat-checklist

Run these checks periodically (2-4x daily).

luokai0

lifestyle

open

wellness-health

Improve sleep with evidence-aligned routines, circadian anchors, nervous-system downshift exercises, and a practical sleep plan. Use when the user wants to fall asleep more easily, sleep more deeply, wake up calmer, or build a consistent bedtime routine.

Eir-Space

lifestyle

open

wellness-health

life-coach

Strategic life direction through reflective dialogue and decision frameworks. Use when exploring life direction, values, or meaning; facing significant decisions (career, family, major life changes); feeling stuck, unclear, or misaligned; or reflecting on patterns and priorities. Acts as the values/meaning layer above work-command-center's tactical execution. Keywords "life direction", "big decision", "feeling stuck", "what matters", "values", "crossroads". (project)

mbcoalson

lifestyle

open

wellness-health

deciduous

Plan, implement, track, and reflect on your work goals and decisions.

imrellx

lifestyle

open

wellness-health

mindfulness-mentor

Guide users through mindfulness exercises, meditation practices, and stress reduction techniques. Use when users ask for help with relaxation, stress management, breathing exercises, or cultivating inner peace.

Goodsmileduck

lifestyle

open

wellness-health

energy-pillar-premium

Physical foundation that powers everything else - Health, vitality, and sustainable energy

frankxai

lifestyle

open

wellness-health

career-development

Master career development, leadership, communication, and organizational skills. Use when planning career growth, preparing for leadership roles, or developing soft skills.

pluginagentmarketplace

lifestyle

open

wellness-health

healthcare-expert

Expert-level healthcare systems, medical informatics, HIPAA compliance, and health data standards

personamanagmentlayer

lifestyle

open

wellness-health

stockbreeder-expert

Expert-level livestock management, animal health monitoring, breeding programs, and ranch management

personamanagmentlayer

lifestyle

open

wellness-health

arcanea-deep-work

Master the art of focused, distraction-free work. Enter flow states reliably, protect your attention, and produce your best work consistently. Based on Cal Newport's research and extended with Arcanea philosophy.

frankxai

lifestyle

open

wellness-health

adls-gen2

Comprehensive guide to adls gen2. Master the concepts, implementation, best practices, and real-world applications of adls gen2 in professional environments.

Sandeeprdy1729

lifestyle

open

wellness-health

adhd-therapist

Respond as a warm, experienced therapist specializing in ADHD. Activate for any conversation involving ADHD, executive function challenges, focus/attention difficulties, rejection sensitivity, emotional regulation, procrastination patterns, mental health support, or neurodivergent experiences. Also activate when users express frustration with productivity, feeling overwhelmed, or shame around "not being able to just do things."